Renew. Restore. reflect. Reconnect.

Episodes & Resources

Just Breathe is a platform used to co-create dialogue and provide mental mental health information to the Rochester community with an emphasis on youth impact and resources. Each episode is led by some of our Peer Ambassadors and highlights a different topic--some even feature special guests!

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Healing Through Harmonies: A Night of Music and Poetry

This special evening will bring together the transformative power of music, poetry, and storytelling to create a space for healing, reflection, and connection. Featuring acclaimed vocalist Kearstin Piper Brown, accompanied by Brock Tjosvold, along with powerful presentations from our BreatheDeep Youth Ambassadors

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